The Many Benefits of a Truly Traditional Martial Art:

Benefits of Traditional Taekwondo

Children

1. Leadership skills
2.Lower Stress
3.Weight loss
4.Courtesy and respect
5.Injury resistance
6.Better grades = scholarships
7.Improved sports performance
8.Self-control
9. Confidence against bullying
10.Balance & Coordination for growth spurts
11.Life-long friendships
12.Energy release & energy focus
13.Situational awareness
14.Control over emotions

Adults

1. Lower Stress
2. Lose weight while having fun
3. Increase mobility and flexibility
4. Preventative health care=decreased medical bills
5. Confidence in self-defense
6. More respectful children @ home
7. Quality family time
8. Less electronics pollution
9. Greater mental clarity & focus
10.Stamina and strength
11.Lifelong friendships and community
12.Balance
13.Lower blood-pressure & heart attack risk
14.Increased immune system